Published: by Absolutely Recipes, in the recipes category.

Beetroot Fry Recipe.

Ingredients:

1 Beetroot medium sized , grated or cubed very small
1/4 cup moong dal / pesarapappu / skinned split mung bean (use more if desired)
1 tbsp ghee or oil
1/2 tsp mustard
3/4 tsp cumin / jeera
1 to 2 green chilies (slit and deseeded, use as needed)
1 red chili broken , optional
1 pinch hing
1 garlic clove chopped finely optional
1 sprig curry leaves
3/4 tbsp chana dal
3/4 tbsp urad dal
salt as needed
turmeric as needed

Recipe Instructions:

Wash moong dal until the water runs clear.
Soak it enough water for about an hour, if possible 2 hours.
Drain the water from dal completely.
Heat a pan with ghee or oil.
Add mustard, cumin, chana dal, urad dal and chili.
Saute until the dals turn golden.
Add hing and then beetroot, soaked dal and turmeric.
Stir and cook for 2 to 3 mins.
Cover and cook on a low heat until the dal turns soft.
Add salt and stir.
Turn off the stove once the dal is cooked completely.
You can add some coriander leaves if desired.
Serve beetroot stir fry with plain rice.

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